The Power of Art as Therapy Part 2- Self-Exploration & Reflection Unequivocally Me 2.0

The Power of Art as Therapy Part 2- Self-Exploration & Reflection Unequivocally Me 2.0

A creative life is an interesting and challenging one. My mind has so many fleeting ideas. It takes practice to catch the right one and transform it into physical form.

Being creative has taught me that completing cycles carries over into life to help me finish things that I start. Not everything mind you, I am a work in progress!

The irony is, that once that thought is out there, if you don’t action it, someone else will. How many times have you heard someone say “I thought of that years ago. That was my idea.” Well technically it might have been, however, if you do nothing with the gift the universe gave to you don’t expect it to hang around! It wants to be birthed into the world.

The creative process made me question everything I ever thought myself capable of doing. For me that meant the four P’s. Patience, persistence, perseverance and practice.

Remember when I told my art mentor Lynn that I could not draw animals or people? Have you seen my art? I can most definitely draw those things, and so much more.

Let me take you back to Christmas 1978. There was a whole school competition to design a Christmas card and everyone had a chance to draw something. Granted, I had lost my Dad that year and the teachers probably all got together and thought it would be a nice gesture for me to be the winner. Of course I don’t know that as fact and I certainly wouldn’t have known that back then. So, when it was announced that my drawing had won the competition, I was so excited. My little stick drawing of Joseph and Mary kneeling down looking at the crib with baby Jesus. Designed by Michelle Potter written on the back. The very first time I ever saw my name published in ink.

My neighbour was someone I looked up to like a big sister. She was two years older than me and most days her, her sister and myself all walked to school together. After the winner had been announced she came up to me in the school corridor and told me that my drawing was really bad. That there were so many better drawings than mine. Then she blurted out ‘You just won because your Dad died’. My little heart was crushed. Looking back now I know she was probably jealous, because to her, I was getting an awful lot of attention, but to my seven-year-old self, it was like she had torn the sun out of the sky just because she could.

It planted a seed of doubt that me winning had nothing to do with my talent. I was now questioning, like most things that happened around my Father‘s death, that people wanted me to be happy and were doing nice things because they felt sorry for me, with of course the exception of my neighbour!

I believe this had a big impact on my art at a young age. It was the creation of a belief pattern that if I did something well, people I loved were going tear it down and often it was someone that I trusted. That being good at something brought out jealousy and nasty behaviour. From this moment I started to think it was much better to blend in and not stand out.

This pattern was repeated, confirmed and reinforced in different forms throughout my 13 years of classical ballet and schooling. I deliberately sabotaged myself and never excelled at anything because success meant I wouldn’t be liked. And I really needed to be liked.

Throughout all my childhood challenges I wish I’d had someone to encourage and nurture the creative side of myself. Someone to show me that I never really wanted to be like everybody else. I think the closest I ever got was my high school drama teacher Miss Collins. She was petite with short blonde spiky hair, wore baggy jeans and vests. (Very 80’s). She was a little bit out there and I loved her for it. I especially remember the day we all sang the Na na na nananana, nannana part of ‘Hey Jude’ so loud in a portable classroom, the teacher next door came in to see if our class had a teacher. I’ll never forget how red Miss Collins cheeks went with embarrassment.

A very important lesson for me is from the book ‘The Artist Way’. Julia Cameron uses the analogy of an elephant. That different people in your life will only see parts of you. Your work colleagues may only see the trunk, your family may see the side and your friends the tail. Very rarely will anyone see the entire elephant. Your entire self.

As an adult I now understand how important it is to surround yourself with the right people. To do what I love just for the joy of creating. It was never my intention to make a business out of it (if I can even call it that). It’s a platform to show off that baby Jesus Christmas card and If I make some money in the process then yay me.

Marla Spiritual Guidance 2020

Marla Spiritual Guidance 2020

Firstly, this is the first time I have publicly shared a reading with you all. Whatever your belief system, if you do decide to continue to read, I want you to do so with an open heart and mind. For those that have had a commissioned Guide Drawing done for them before you will know there is part channeling, part symbology and part intuitive as I am gently guided when I start to write or paint. This is how it works for me.

This painting may mean different things to different people, and that is totally okay. I am an interpreter of my own work and how she resonates with you will be your truth. Feel free to screen shot her and take her into your home. Meditate with what this painting means to you and just allow the images to reveal themselves. I have had several requests for Guide work however I am not offering personal Guide Drawings at the moment as I am choosing to protect my own energy. However, if a little way down the track I feel guided to open up my books again I will be sure to post it on my Social. As always take care and #stayathome.

Namaste

Michelle

As I began writing this reading I was reminded of the song ‘He has the whole world in his hands.’ This song is a reminder that God (The Divine, Universal Energy or however you choose to identify with Source) is in control of all aspects of creation and we should take comfort in this knowledge. From the birds in the air and the fish in the sea to “little bitsy babies”, everything is in Gods hands.

This beautiful Guide introduced herself to me as Marla. When I looked up the meaning of the name Marla it is a variant of the name Marlene, which comes from Mary Magdalene, the biblical woman to whom Jesus Christ first appeared after his resurrection. This may mean something or nothing, but I believe a name holds weight especially when a Guide shares this with me, as they do not always reveal this detail. Interpret this as you will.

For those that know about power animals, Hummingbird symbology represents one of joy, love, healing, happiness and timelessness. ‘Hummingbird also possesses an unusual hovering pattern, and is able to move its wings in a figure of eight pattern, a symbol for infinity., This holds a message for us – often we find ourselves stuck in time, regretting or longing for the past, or hoping that the future will bring better things, building castles in the sky. We are shown how to view the past and then let go, rather than be continuously caught up in it, we learn how to appreciate that the past creates our future, and that even at the time some lessons were harsh and hurtful ones, we wouldn’t be who we are without these lessons today. We need the past to create the future, but mustn’t dwell in it, yet we may reflect on it bur not in a bitter cant-let-go manner. If we become the observer of our lives by moving back a step, our lives will be viewed differently. Hummingbird teaches us to go beyond time and to see that what happened in the past and what may happen in the future is not nearly as important as what is occurring now. Remember to hover in the moment, and to appreciate its sweetness. Drink deeply of the nectar of life. The vibrating hum of this birds wings and their lightness seem to symbolise the subtle energetic healing which essences can provide. Their physical lightness is a powerful reminder for us to lighten up. When weighed down with worries, our spirits cannot soar.’ – Inna Woolcott

To read more about Hummingbird energy please see the Shamanic Journey website http://www.shamanicjourney.com/hummingbird-power-animal-mes…

Marla’s Message: 


Your prayers are heard sweet children of planet Earth. You have not been forgotten. Trust me when I say that a solution will come but not in the way you expect. Allow this time to plant seeds for what is to come, for this is the change that was always going to happen. If you want to see a different world then you are going to have to create this together. Some will soon forget the difficulties in which you are all facing, and others will find it difficult to move forward with the weight of their grief and sorrow. Hold fast awakened ones, as you are the anchors that will allow the space for the new world to enter. Grieve not for the souls that are ascending for they are simply coming home. You are surrounded by pure unconditional love. There is no right or wrong, it ‘just is’. Can you feel the energy building? It is sending out impulses that are reaching galaxies far beyond yours. We hear the call and we are coming. You do not have to do this alone, so with unseen hands we are holding space for you while you transition. Much like a Mother will watch tenderly knowing her babe will fall, but also waiting to see them stand up on their own. There are times when we need to step back to allow you to grow, this is that time. Remember, remember dear ones. Remember where you come from and why you are here at this very moment in time. You chose to help with the evolution of this planet. Return back to love and you will remember. You will remember. 

He’s got the whole world in His hands

He’s got the whole world in His hands

He’s got the whole world in His hands

He’s got the whole world in His hands

He’s got the wind and the rain in His hands

He’s got the wind and the rain in His hands

He’s got the wind and the rain in His hands

He’s got the whole world in His hands

He’s got the little bitty baby in His hands

He’s got the little bitty baby in His hands

He’s got the little bitty baby in His hands

He’s got the whole world in His hands

He’s got you and me, brother in His hands

He’s got you and me, brother in His hands

He’s got you and me, brother in His hands

He’s got the whole world in His hands

He’s got you and me, sister in His hands

He’s got you and me, sister in His hands

He’s got you and me, sister in His hands

He’s got the whole world in His hands

He’s got the whole world in His hands

He’s got the whole world in His hands

The Ever Evolving Artist

The Ever Evolving Artist

The Ever Evolving Artist

I asked a musician friend of mine how does he feel when he is asked to keep going back and playing old songs? It was something that no one had asked him before. After a little thought his reply was that it was difficult.  So how do you keep giving the fans what they want, but you are constantly evolving?
I feel the same way as a visual artist. Someone said to me that they preferred the abstract acrylics I used to do. It took all of my facial muscles to prevent my eyes from rolling back in my head. I watch other artists that pump out the same work for years and years. There is only so many paintings of naked people swimming underwater I can admire before I unfollow someone.
These artists may have found their niche and perhaps they are very successful with their style but personally I find variety is the spice of life. As an artist I would loose my passion very quickly if the expectations from the public was to continue pushing out the same stuff day in and day out.   I am not saying that art doesn’t come from a place of inspiration for these repeat offenders but somehow when it becomes a production line of ‘same thing different painting’ surely some passion and heart is lost.
The most amazing thing about creating is having the ability to paint the same subject in different mediums and getting very different results. When I allow my intuitive nature to flow into any project then it has no choice but to evolve. Sure, I have a run of things and then I move onto something else. Some may call it self sabotage, as it may appear that a project is becoming successful and I stop doing it. That I am always going to be the struggling artist if I constantly move the goal posts and confuse my admiring followers.
Here’s the thing. I always go back to most projects but when I do it’s with fresh eyes. I want to learn and expand and create with ever fiber of my being. When you reach the peak of your current skill set or have a create block, don’t stop there. Even the most beautiful pond will go stagnant without running water. You have to keep the flow going and the way I do that is to try something new or to revisit something old with new knowledge.
Diversity is the key to keeping my life force flowing. I recently read a blog about creatives which mentioned something extremely important ‘You don’t have to monetize your joy.’ My art room is literally exploding with ideas that I have not felt ready to or have not wanted to share with the world.
Heading back into a full time job or pumping out pet portraits would definitely ease the financial burdens I place on our family. However if I did that then a part of me would die and that scares me more than having no money. Anyone who has ever been through a traumatic experience knows that life takes on a very different perspective afterwards. Sure, things would be very different with a decent amount of cash in my bank account but would I have pushed my creative limitations if there was? Truthfully, probably not.
I love the ever evolving artist, she surprises me everyday. I get excited about whats next and wake up in the mornings with an indescribable joy in my heart. What part of my soul will awaken today bringing in higher levels of consciousness and inspiration. The unknown used to scare me, now I feel a growing excitement for change.
Art means different things to different people. I choose to heal, expand and challenge myself through creative expression. Being in the space I find myself now, I appreciate the opportunities that have made me do the soul work.  Made me get uncomfortable and made me search for a deeper understanding of self.  Over the last nine years I have integrated this into every cell in my body and continue to do so. When that big opportunity knocks, and I never doubt that it will, it will not change the core of who I have become and it definitely will not stop the person I am meant to be.

Welcome to 2020

Welcome to 2020

Welcome to 2020!

I only have a small mailing list. In fact I probably spend more time procrastinating about what I need to write in a newsletter that the amount of people that actually read it.  I do not pretend to be someone I am not, nor do I spend time and money on advertising to get my ‘brand out there’ or to be seen.  Truth be told I am not a very good saleswomen and to be honest I dont care.  Alot of what we read or perceive to be truth is far from it.   Authenticity seems to be the latest buzz word being thrown around.  Its the new BullSHIT  trend to create a frenzy in marketing and I will not be part of it. 

 

What I do know is that I am a creator. My experiences bring hope, inspiration and passion to others who are also willing to be brave and step into their own power.  I do what I do because it brings me joy and healing and if that also brings light and love into the lives of others then I am going to continue doing what I always do, which is just to be me.  

 

My Life is a work of ART  ! Every year I see growth and  I know this year will be no different.  My experiences are packaged up in artwork, energy healing, circles, workshops and groups.  This year I will be extending into essential oils through Aromatherapy and DoTerra, online courses and product.  There have been many seeds planted over the years and 2020 will reflect my true worth as I am sure it will for many of us.

 

I love the saying ‘ Watch for people who are always bragging about who they are. A Lion will never have to tell me it’s a Lion.’  It will always be your choice who you have in your life as  healers, mentors and teachers and I truly believe you will attract what you mirror out to the world.  That will be your truth until you learn a new truth!

Be prepared to go deeper.























www.michellepotter.com.au